The technically extremely competent, present and benevolent nature of Ms. Nachtlberger helped me to fully develop. The movement sequences were finely tuned to me and specifically sensitized my perception and awareness. The atmosphere of the dojo (exercise room) also conveys a sense of security and "being carried". I notice very positive changes in my everyday life. I can integrate what I have experienced well, feel more alive all over, healthier and full of joy. I wholeheartedly recommend Ms. Nachtlberger and her unique way of working!